Hot To Flow
Creating a predictable and reliable flow state so you can effortlessly get sh*t done
You, my friend, are not at the will of the focus Gods.
When you know how to create a reliable flow state…
You can flow anywhere and any time you want—like magic.
Hot To Flow is here to help you:
🔥 Enter flow on demand with the 5 Flow Key Activators
🔥 Heal flow shame (feeling guilty about not flowing enough, or on the wrong things)
🔥 Know what environment is flow-worthy for specific tasks
🔥 When NOT to flow, and when to rest or something else instead
🔥 Identify your Golden Hours (when your best flow times are)
🔥 Creatively prevent distractions like social media or email
🔥 Discover what holistic tools that’ll make entering a flow state 10x simpler
🔥 Release any resistance you have around flowing more
It’s about time you felt in control of your focus.
Hey, I’m Becca Rich!
I’m a certified holistic time coach & project consultant for creative, witchy, sensitive, and squiggly-brained humans.
I’m here to help you move beyond surface-level, outdated time management hacks.
That way you can finally say goodbye to all the guilt, pressure, comparison, and anxiety you feel.
And get stuff done with ease, joy, and gentleness!
Make flow simple (and predictable!).
Even if you’re addicted to your phone, have ADHD
or a chronic illness, or are a stay-at-home parent.
What’s included in Hot To Flow:
15 micro-video lessons you can watch all in one day.
Average video time is 4.5 mins.
Total time: 1 hr and 7 mins.
Student-only Facebook group to ask questions and get support
4 Incredible bonuses:
11 Flow Tools
4 Flow-Worthy Environments
Example Flow Ritual
Bigger Than Flow (How not to burn out from too much flow!)
Financial exchange: $44 USD (or 2 payments of $22)